Upper School Intersession 2025

This workshop will help students understand and analyze the difference between a variety of different martial arts forms as well as a bit of their history as well. Students will learn basic self defense principles and good practices for self improvement. We will break down the differences between various martial arts forms and their pros/cons, so students can help find out which martial art might be best for them.

This will be an overview of many martial arts conceptually, with a focus on jiu jitsu and Muay Thai based self defense. A combination of analysis, history, technique study, and practical application.